#AspireKeepTraining - Introduction

Whether your kids are still coming to the gym or opting to stay home, we have tools to keep them active! Every day this week we will be posting a video on our Instagram account, @aspiregymnasticsdubai. Videos will start with a basic warm up to increasing flexibility and strength. We challenge all of our gymnasts, parents, and followers to participate by uploading a video completing the exercise. Use the hashtag #AspireKeepTraining and tag @aspiregymnasticsdubai so we can see all of your progress!