This week we have made you our interpretation of the well known board game 'Snakes and Ladders'. We have named it Beam & Rope. The idea is the same. You throw the dice and move as many boxes as the dice was showing. When you land on a number with a rope, you can climb the rope to the box were the rope ends. If you are unfortunate to land on a box with a beam you have to walk backwards to the box at the beginning of the beam, you can not move UP boxes when you are at the lower

Friday again! So no training / conditioning today, but time for another puzzle! Hoping you enjoy these little challenges! Looking forward to welcome you all at our weekly LIVE session on Saturday at 11am! Click here to download the puzzle of this week.

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your Wix Blog. Blogging from Your Wix Blog Dashboard On the dashboard, you have everything you need to manage your blog in one place. You can create new posts, set categories and more. To head to your Dashboard, open the Wix Editor and click on Blog > Posts. Blogging from Your Published Site Did you know that you can blog right from your publish

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential design features. Choose from 8 stunning layouts Your Wix Blog comes with 8 beautiful layouts. From your blog's settings, choose the layout that’s right for you. For example, a tiled layout is popular for helping visitors discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in members area - so that readers can easily sign easily up to become members of your blog. What can members do? Members can follow each other, write and reply to comments and receive blog notifications. Each member gets their own personal profile page that they can customize. Tip: You can make any member of your blog a wr

It is Friday, it is our resting day! Today, NO conditioning, but as we are ALWAYS thinking about our gymnasts, we have something else prepared for you! A special ASPIRE Dot-to-Dot drawing! Reveal the hidden design and send us a picture of yourself with the finalized Dot-to-Dot. Click here to print the PDF file.