Last weekend we had another lovely Mother&Daughter / Father&Son class! All our Aspire gymnasts and their parents really enjoyed the...

Lately our coaches came up with some really cool activities. One of the activities was an outdoor warm-up, stretching and conditioning...

We proudly announce our second Leotard Design Competition. To participate you simply print the PDF (CLICK HERE). You color your design on...

As you could follow on this blog during the holiday months (July-August) we organised a summer conditioning challenge. The 3 winners got...