We would love to keep sending you our free online workouts by youtube and through our website during these challenging days/weeks/... Nevertheless we are having some issues to upload them, thus we would like to refer you all to our instagram account to get the most updated information about the situation and off course to see all our training videos! Our account: https://www.instagram.com/aspiregymnasticsdubai/

15 minutes of workout a day, to keep the doctors away. #AspireKeepTraining https://www.instagram.com/p/B93gfO_J8yu/

More smiling, less worrying, another workout 💪! #AspireKeepTraining https://www.instagram.com/p/B90st8ypeYn/

Nothing can stop us from being active! Aspire to inspire #AspireKeepTraining

Keeping it fresh. Another day another workout, keep following us to see what’s to come . #AspireKeepTraining

School's out but gymnastics training doesn't stop! Whether your kids are still coming to the gym or opting to stay home, we have tools to keep them active! Every day this week we will be posting a video of an exercise on our Instagram account, @aspiregymnasticsdubai. The videos will range from a warm up to increasing flexibility and strength. We challenge all of our gymnasts, parents, and followers to participate by uploading a video completing the exercise. Use the hashtag #

Full Body workout This workout is designed to do with a gymnastics buddy, with a parent or your partner. You can off course also use an imaginary training friend. School's out but gymnastics training doesn't stop! Whether your kids are still coming to the gym or opting to stay home, we have tools to keep them active! Every day this week we will be posting a video of an exercise on our Instagram account, @aspiregymnasticsdubai. The videos will range from a warm up to increasin

Core workout School's out but gymnastics training doesn't stop! Whether your kids are still coming to the gym or opting to stay home, we have tools to keep them active! Every day this week we will be posting a video of an exercise on our Instagram account, @aspiregymnasticsdubai. The videos will range from a warm up to increasing flexibility and strength. We challenge all of our gymnasts, parents, and followers to participate by uploading a video completing the exercise. U